Starting the GAPS protocol can be tough, but with the right resources, it doesn't have to be. This bundle includes everything you need to get started on your GAPS journey. From checklists to guides, these resources will help make the transition smoother. So why wait? Get started today and see the results for yourself.
GAPS resources kit
GAPS protocol guides and resources
Available in
days
days
after you enroll
- Disclaimer
- COFFEE ENEMA GUIDE
- GAPS FOOD SOURCING GUIDELINES
- GAPS FOODS STAGE BY STAGE
- GAPS COSMETICS AND CLEANING PRODUCTS CHECKLIST
- GAPS KITCHEN SUPPLIES & TOOLS CHECKLIST
- GAPS LARDER ITEMS & RESTOCK CHECKLIST
- GAPS KITCHEN SWEEP CHECKLIST
- HELP TO STOP CONSTIPATION FAST GUIDE
- LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - EATING HABITS
- LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - SLEEP AND REST
- LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - EXERCISE AND MOVEMENT
- LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - THOUGHTS, ATTITUDES, EMOTIONS
- LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - GENERAL SELF-CARE
- CASTER OIL PACK
- DRY BRUSHING
- EPSOM SALT BATH
- FOOT REFEXOLOGY
- INFRARED SAUNA
- MEDITATION
- REBOUNDING
- EMF
- 100+ RECIPES FOR THE GAPS DIET
- DIY MAGNESIUM SPRAY
- Clothing and fabrics
- TOXIC FREE HOUSEHOLD - LIGHTBULBS