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GAPS resources and guides
GAPS protocol guides and resources
Disclaimer
COFFEE ENEMA GUIDE
GAPS FOOD SOURCING GUIDELINES
GAPS FOODS STAGE BY STAGE
GAPS COSMETICS AND CLEANING PRODUCTS CHECKLIST
GAPS KITCHEN SUPPLIES & TOOLS CHECKLIST
GAPS LARDER ITEMS & RESTOCK CHECKLIST
GAPS KITCHEN SWEEP CHECKLIST
HELP TO STOP CONSTIPATION FAST GUIDE
LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - EATING HABITS
LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - SLEEP AND REST
LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - EXERCISE AND MOVEMENT
LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - THOUGHTS, ATTITUDES, EMOTIONS
LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - GENERAL SELF-CARE
CASTER OIL PACK
DRY BRUSHING
EPSOM SALT BATH
FOOT REFEXOLOGY
INFRARED SAUNA
MEDITATION
REBOUNDING
EMF
100+ RECIPES FOR THE GAPS DIET
DIY MAGNESIUM SPRAY
Clothing and fabrics
TOXIC FREE HOUSEHOLD - LIGHTBULBS
LIFESTYLE CHANGES TO MAXIMISE YOUR HEALING - GENERAL SELF-CARE
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